Cedarparkade Building 6 Washington Street

Hamilton HM 11 Bermuda

One Life. Live it Well.

(441) 295-6140

Get Started Now!

INCREASE OVERALL HEALTH, FITNESS AND MOTIVATION LEVELS OVER A SHORT PERIOD OF TIME WITH ONE OF OUR GROUP EXERCISE BOOTCAMPS. BOOTCAMPS THAT MIX TRADITIONAL CALLISTHENIC AND BODY WEIGHT EXERCISES WITH INTERVAL TRAINING AND STRENGTH TRAINING. DESIGNED IN A WAY THAT PUSHES THE PARTICIPANTS HARDER THAN THEY WOULD PUSH THEMSELVES. ALSO IN A WAY THAT RESEMBLES A MILITARY BOOTCAMP.

Choose From:
  • 10 Day Fat Blasting Bootcamp
  • Thinner Winner
  • Corporate Fit Challenge

Boot Camps & Events

Thinner Winner

6-Week Community Fitness & Nutrition Overhaul
HELPING BERMUDA LOSE 1000 LBS AND 1000 INCHES!!!
AT THE ATHLETIC CLUB WE CARE ABOUT OUR COMMUNITY. TO SHOW THIS WE RUN A SIX WEEK COMMUNITY BASED FITNESS AND NUTRITIONAL OVERHAUL EVERY FALL. TEAMS ARE WELCOMED FROM COMPANY'S AND INDIVIDUALS ALIKE AS WE TRY TO HELP BERMUDA LOSE 1000 LBS AND 1000 INCHES, WITH THE WINNING TEAM TAKING HOME A LARGE FINANCIAL PRIZE.

DURING THE 6 WEEK PROGRAM YOU CAN EXPECT TO:

  • GET FIT WITH YOUR PERSONAL COACH
  • GET SLIM WITH OUR SIMPLE AND EFFECTIVE FOOD PLAN
  • GET TOGETHER WITH 5 GROUP WORKOUTS
  • GET RESULTS WITH WEIGHT AND INCHES LOST
  • GET HEALTHY! 

IF YOU HAVE THE DESIRE WE HAVE THE TOOLS TO MOTIVATE, EDUCATE, AND KICK-START THE NEW YOU. A CONSECUTIVE 10 DAY BOOTCAMP, 

Corporate Fit Challenge

6-Week Company Fitness & Nutrition Overhaul

TAKE THE CORPORATE FIT CHALLENGE TO GET YOUR STAFF IN SHAPE FOR WORK, LIFE AND PLAY. THERE’S ALWAYS A HINT OF HEALTHY COMPETITIVE SPIRIT WHEN YOU SIGN UP TO CFC.

A NATIONALLY-RECOGNIZED SIX WEEK WELLNESS PROGRAM THAT HELPS CREATE A HEALTHIER WORKPLACE BY INSPIRING CHANGE IN DIET AND EXERCISE THROUGH TEAM EXERCISE. THE CHALLENGE IMPACTS THE WORKPLACE, FRIENDS AND FAMILY. WE'LL SUPPORT YOU IN LIVING HEALTHY, EATING HEALTHY AND TALKING HEALTHY. AVERAGE WEIGHT LOSS PER PARTICIPANT IS 10-12 POUNDS; 8-10 INCHES. AS MOMENTUM BUILDS, PEOPLE BECOME EXCITED ABOUT MAKING LIFESTYLE CHANGES. WE'LL HELP CHANGE THE CHAT AROUND THE WATER FOUNTAIN FROM COMPLAINING ABOUT THE LAZY CO-WORKER OR DEADLINES, TO ORGANIZING A GROUP WORKOUT AT LUNCH TIME.

THE CORPORATE FIT CHALLENGE WILL INCLUDE:

  • 3 PERSONAL TRAINING SESSIONS PER EMPLOYEE AND INDIVIDUALIZED FITNESS PROGRAMS

WHERE YOU CAN EXPECT AN AVERAGE LOSS OF 3.5 INCHES AND 3.5 POUNDS. ACTIVITIES WILL INCLUDE; CLASSES, HOMEWORK AND GROUP SESSIONS.

Fat Blasting BootCamp